Aulas Regulares Chi Kung 2015

6ªs f  Os Tibetanos
Sessão de  Meditação Chi Kung- Sistema Universal Healing Tao

19h às 20h

Domingo  10h às 12h
15 Fevereiro
15 Março
19 Abril
17 Maio
14 Junho

2ªf Jardim Botânico

18h às 19h
19h às 20h

4ªf Os Tibetanos

19h às 20h

Domingos - Quinta das Flores Massamá

10h às 11h

Sessões Individuais  

Ana Pedro | anapedro.i@hotmail.com | 960168100

Yi Jin Jing

Início em Fevereiro 2015 - dia 6

“In the Taoist tradition, positive and negative emotions are associated with the internal organs. One of the keys to good health is to become aware of the emotional energies that reside in the organs, and to transform the negative emotional energies into positive virtues. Taoists believe that we are all born with the virtues of love, gentleness, kindness, respect, honesty, fairness, justice, and righteousness.

Unfortunately, as we mature and encounter more stress in our daily lives, negative emotions such as fear, anger, cruelty, impatience, worry, sadness, and grief often predominate. The negative emotions have deleterious effects on the internal organs and glands, draining our life-force and undermining our health.

In the Tao "emotional intelligence" is a process of recognizing emotions by their effects on the body, and employing exercises that transform the negative emotions into positive life force, or Chi. Two important exercises are the "Inner Smile" and the "Six Healing Sounds" techniques, as taught by Master Mantak Chia.”

Confirme a sua presença 
anapedro.i@hotmail.com
960168100