30 de novembro de 2016

The Mind is a Muscle



Trio A (The Mind is a Muscle, Part 1), Yvonne Rainer, 1966

Performed by Yvonne Rainer in 1978

"[Trio A] would be about a kind of pacing where a pose is never struck. No sooner had the body arrived at the desired position than it would go immediately into the next move, not through momentum but through a very prosaic going on. And there would be different moves-getting down on the floor, getting up. There would be this pedestrian dynamic that would suffuse and connect the whole thing. So the whole thing, though it would be composed of these fragments of movement unrelated both kinetically and positionally or shapewise, would look as though it were one long phrase. There would be no dramatic changes like leaps. There was a kind of folky step that had a rhythm to it and I worked a long time to get the syncopation out of it. In a way the opening da, da, da, da of the arms set the rhythm of the whole thing. There were exceptions to this rule, but this began to be the overall structure rhythmically and dynamically of this solo."




-Yvonne Rainer

28 de novembro de 2016

o ritmo de dezembro


Workshop Sábado 17 Dezembro das 10h às 12h
Jardim Botânico

Alinhamento do corpo e da Mente
A Coluna Vertebral






DOMINGO dia 4 vamos Caminhar e Praticar das 10h às 13h  Flor do Caminho IX


Flor do Caminho IX Domingo 4 de Dezembro - Parque Natural Monsanto das 10h às 13h


Caminhamos na natureza em presença.


Atentos ao trilho interior, respiramos profundamente, sentimos o contacto dos pés com a terra, a força da gravidade.


Através da prática do Chi Kung cultivamos a energia vital, relaxamos, fortalecemos e libertamos o corpo e a mente.


Os sentidos abrem, receptivos à beleza que se oferece a cada instante.


No silêncio tudo acontece..

organização
Ana Pedro
http://chikung-ana.blogspot.pt


Pedro Cuiça
http://andarencantado.blogspot.pt


Inscrição 10€
chikung.ana@gmail.com

960168100

                                          
   "We get strenght and encouragement
 from watching children"
Hayao Miyazaki






21 de novembro de 2016

Cloud Hands

Partilho o meu primeiro video no youtube ...
💖

Aulas Regulares Chi Kung Lisboa



Contacto :
Ana Pedro 
chikung.ana@gmail.com
960168100

4 de novembro de 2016

W A T E R

Nicholas Roerich



" You will always find an answer in the sound of water"

Chuang Tse