Em Março dedicamos especial atenção à respiração. Workshop sábado dia 18
'Natural breathing
Breathing exercices are a workout that can refine the human centre- the Tan Tien. They are a process of cultivating the whole being, bringing it to equilibrium.
Note the word equilibrium is used instead of balance, as you are not seeking static balance but a dynamic stability, even when everything is in fluid motion.'
Master Lam Kam Chuen
Prática regular Chi Kung Lisboa
