25 de abril de 2020

alignment comes from the bones? (what do I feel?)






para enriquecer a pesquisa interna
o trabalho e as palavras de 

Bonnie Bainbridge Cohen 

"Alignment comes from the bones, movement comes from the muscles. We’re used to using our muscles to make the alignment when it is really the bones’ awareness of themselves that will bring the alignment.

Embryologically, the bones create the architecture of the alignment and the muscles come in later, once the architecture is almost finished to create movement.

When the bones don’t recognize themselves, when the structure is unaware of itself, the muscles come in as a compensatory pattern to create alignment.”

"Organs provide us with our sense of volume and organic authenticity. They are the primary habitats for our emotions, aspirations, and memories of our inner reactions to our personal histories.

Whereas our external skeletal-muscular system guides our external movement through space, organs occupy our inner space and therefore guide our internal movement. The organs express our inner motivations; our skeletal-muscular system provides the structure for their outward expression. Our bones align and move us through the environment; our organs provide the internal integrity for that alignment. Muscles provide the visible forces for the mobility of our bones; organs provide the internal patterning that contributes to the organization and patterning of muscular coordination."